“Blend face‑to‑face and online sessions for balanced support that fits your life.”
At Mindful Beginnings, Hybrid reflects the way I work: a blend of solution‑focused hypnotherapy and practical emotional wellbeing tools that support real‑life change.
It’s calm, clear, and structured — bringing together the science of the mind with everyday strategies that help you feel more in control.
If you’re looking for support that’s evidence‑based but still human, this hybrid approach might be the right fit for you.
What makes my practice different?
The standout difference is that my work isn’t just about relaxation or generic wellbeing tips—it’s solution-focused hypnotherapy that actively helps clients rewire thought patterns and build lasting resilience.
Whether you're facing anxiety, low mood, phobias, or unwanted habits, our solution-focused hypnotherapy and emotional therapy offer practical support
Explore our sessions available and take the first step toward feeling more like yourself again.
We offer solution-focused hypnotherapy and emotionally attuned support for:
• Low mood and depression
• Phobias and anxiety
• Unwanted habits and limiting beliefs
• Confidence-building for driving tests and life transitions
• Emotional regulation and relaxation for all ages
Whether you're seeking hypnotherapy or emotional therapy, we are here to support you.
Explore our sessions available and start your journey to a happier you today.
“Shift the pattern. Find your calm. Solution-focused hypnotherapy and emotional wellbeing therapy that works.”